Menu

Primal Santa Cruz breakfast, lunch, dinner, & kids menus. LOCALLY SOURCED + NUTRIENT DENSE + ORGANIC FOOD. Nourish your nature. ZERO Gluten, Grains, Soy, GMOs, Refined Sugar or Seed Oils.

 
Menu.png
 

LOCALLY SOURCED + NUTRIENT DENSE + ORGANIC FOOD

NOURISH YOUR NATURE

ZERO Gluten, Grains, Soy, GMOs, Refined Sugar or Seed Oils

 

 
 
Dinner.png
 

Mains

ORGANIC GRASS-FED BEEF BURGER 19 N
‘Ducks & Dragons’ Paleo Bun + Sweet Potato Tots
Raw Cheddar + Lettuce Tomato + Onion
House-pickled Vegetables

CHICKEN + WAFFLES 17 N
Crispy Organic Chicken + Seasonal Fruit
Cinnamon Maple Syrup

BLACKENED FISH TACOS 18
‘Siete’ Cassava Flour Tortillas + Raw Manchego
Cilantro-Mango-Lime Slaw + Cabbage
Watermelon Radish + Pickled Onion

GRASS-FED GRILLED SKIRT STEAK 24
Charred Onion Chimichurri + Garlic Kale
Bone Broth Parsnip Mash

PORK TENDERLOIN 22
Red Cabbage + Roasted Apples

ROASTED HALF CHICKEN 25
Sweet Potato Hash + Kale + Mushrooms

PESTO CHICKEN ZOODLES 18 N
Zucchini Noodles – Cashew Cream
Heirloom Tomato

Sharables

Gathering together is etched into human nature. At PRIMAL, we feel most connected to food when we're sharing it with family and friends.

BUFFALO CAULIFLOWER 12 Ⓥ N
House-made Wing Sauce
Primal Ranch Dressing

PRIMAL GRILLED WINGS 16
House-made Wing Sauce
Green Onion + Sesame Seeds
Primal Ranch Dressing

KIMCHI BRUSSEL SPROUTS 10
House-made Wing Sauce
Green Onion + Sesame Seeds
Primal Ranch Dressing

STEAMED ARTICHOKE 14
Ghee – Dill Aioli

'PIZZA' 19 Ⓥ N
Raw Fontina
Kalamata Olive
Fresh Basil
PRIMAL Pairing: LAMB MEATBALLS 6

Salad Bowls

THE BONITA 15
Arugula + Purple + Green Cabbage
Pickled Onions + Avocado
Cilantro + Mango Lime Vinaigrette
PRIMAL Pairing: + Spicy Turkey Chorizo

THE CLASSY NICOISE 15
Green Beans + Artichoke + Tomato + Roasted Potatoes
Pasture Egg + Kalamata Olive + White Balsamic
PRIMAL Pairing: Seasonal Wild Fish +7

THE MEDITERRANEAN 15
Cauliflower Tabbouleh + Baby Spinach + Tomato
Cucumber + Raw Feta + Green Charmoula
PRIMAL Pairing: Lamb Meatballs +8

THE CALI 15 Ⓥ N
Red Boar Kale + Arugula + Fennel + Citrus Avocado
Pistachio + Green Goddess Dressing
PRIMAL Pairing: + Grilled Chicken Breast

 

Healing Broths

Simmered for 24 - 48 hours with apple cider vinegar and organic veggies + spices. Heal your gut, lubricate your joints, soothe your soul.

12oz portion:

ORGANIC CHICKEN 10
GRASS-FED BEEF 10
SIGNATURE LEMONGRASS
+ GINGER (chicken base) 10
SOUP OF THE DAY 10

Plant-Based Sides

PRIMAL maximizes bio-available nutrients by incorporating fermented vegetables, bone broth, and slow-cooking methods whenever possible.

MODERN PICKLES 8
BRAISED KALE 8
CHARRED BROCCOLINI 8

HONEY-GLAZED CARROTS 8

CURRIED CAULIFLOWER RICE 8
PARSNIP + BONE BROTH MASH 8

PRIMAL Proteins

All our proteins are optimal quality - organic, grass-fed, and wild. Build muscle + support your active lifestyle!

Add to Any Bowl:

GRILLED CHICKEN BREAST 7
TURKEY GROUND CHORIZO 7
GRASS-FED SKIRT STEAK 8
LAMB MEATBALLS
N 8
BRAISED PORK 7
SEASONAL GRILLED FISH FMP

 
 

 
 
Lunch.png

SERVED FROM 11:30AM - 3:30PM

 

Sharables

Gathering together is etched into human nature. At PRIMAL, we feel most connected to food when we're sharing it with family and friends.

BUFFALO CAULIFLOWER 12 Ⓥ N
House-made Wing Sauce
Primal Ranch Dressing

BLACKENED FISH TACOS 17
‘Siete’ Cassava Flour Tortillas + Raw Manchego
Cilantro-Mango-Lime Slaw + Cabbage
Watermelon Radish + Pickled Onion

ORGANIC GRASS-FED BEEF BURGER 18 N
‘Ducks & Dragons’ Paleo Bun + Sweet Potato Tots
Raw Cheddar + Lettuce Tomato + Onion
House-pickled Vegetables

SOUP OF THE DAY 10

Salad Bowls

THE BONITA 15
Arugula + Purple + Green Cabbage
Pickled Onions + Avocado
Cilantro + Mango Lime Vinaigrette
PRIMAL Pairing: + Spicy Turkey Chorizo

THE CLASSY NICOISE 15
Green Beans + Artichoke + Tomato + Roasted Potatoes
Pasture Egg + Kalamata Olive + White Balsamic
PRIMAL Pairing: Seasonal Wild Fish +7

THE MEDITERRANEAN 15
Cauliflower Tabbouleh + Baby Spinach + Tomato
Cucumber + Raw Feta + Green Charmoula
PRIMAL Pairing: Lamb Meatballs +8

THE CALI 15 Ⓥ N
Red Boar Kale + Arugula + Fennel + Citrus Avocado
Pistachio + Green Goddess Dressing
PRIMAL Pairing: + Grilled Chicken Breast

PRIMAL Proteins

All our proteins are optimal quality - organic, grass-fed, and wild. Build muscle + support your active lifestyle!

Add to Any Bowl:

GRILLED CHICKEN BREAST 7
SPICY TURKEY GROUND CHORIZO 7
GRILLED SKIRT STEAK 8
LAMB MEATBALLS 6
BRAISED PORK 7
SEASONAL GRILLED FISH MP

 
 

 
 
Breakfast.png
 

AVAILABLE UNTIL 11AM DAILY

Rise & Shine

AVOCADO TOAST 15
”Ducks & Dragons” Paleo Baguette
Heirloom Tomato+ Pasture Eggs

THE CLASSIC 17
Pasture Eggs + Sweet Potato Hash
Organic Chicken Sausage or Uncured Bacon

MONKEY PANCAKES 16
Honey Almond Butter
Macadamia Nut + Banana

VACA FRITA 16
”Siete” Paleo Tortilla + Grass Fed Steak
Avocado + Pasture Eggs

BREAKFAST TACOS 14
”Siete” Paleo Tortillas + Spicy Turkey Chorizo
Pickled Onion + Pasture Eggs

PORK HASH 14
Pasture Eggs + Pulled Pork
Sweet Potato + Kale

GRANOLA PARFAIT 12
Signature Granola + Coconut Yogurt
Fresh Berries

BREAKFAST SALAD 12
Sun Dried Tomato + Arugula
Fennel + Raw Manchego

CHICKEN + WAFFLES 17 N
Crispy Organic Chicken + Seasonal Fruit
Cinnamon Maple Syrup

Sides

SEASONAL FRUIT 6
’FARMHOUSE CULTURE’ KIMCHI 8
SWEET POTATO HASH 5
UNCURED BACON OR CHICKEN SAUSAGE 5
AVOCADO 4

 

 
 
Kids.png
 
 

Breakfast

Served ‘til 11am

CAVE KID’S BASIC 6
2 Eggs – Sweet Potato Hash
w/Choice of Uncured Bacon or Chicken Sausage

CRUNCH + MUNCH GRANOLA 6
Plain or Vanilla Yogurt
w/Seasonal Fresh Berries

MONKEY PANCAKES 7
Honey Almond Butter
Honey Cinnamon Syrup – Banana

WILD-THING WRAP 5
Eggs – Manchego Cheese

QUEEN-BEE WAFFLE 6
Honey Almond Butter
Honey Cinnamon Syrup
+ Fresh Fruit 3

Breakfast Sides

CHICKEN SAUSAGE 5
UNCURED BACON 5
FRESH FRUIT 6
AVOCADO 4

Beverages

BANANA STRAWBERRY SMOOTHIE 6
FRESH ORANGE JUICE 5
COCONUT MILK OR ALMOND MILK 4

Lunch & Dinner

All entrées are served with a choice of:
Fresh Fruit, Sweet Potato Fries or Green Salad

CAMPFIRE SKEWERS 12
Marinated Chicken or Skirt Steak

PIZZA 12
Cauliflower Crust – Marinara
Raw Manchego

FIRST CATCH 12
Pan Roasted Seasonal Fish
Cauliflower ‘Rice’

CAVE KID’S BURGER 12
Grass Fed Ground Beef
Toasted Bun

QUESADILLA 9
”Siete” Tortillas – Raw Cheddar
+ Chicken or Steak 4